Years ago I was backstage with a speaker friend, a seasoned veteran in the industry, who asked me why I was jumping up and down and looked like a complete spazz. I didn’t know the reason I started doing this practice, it just came natural to feel the need to bounce around until I was so buzzed, energized, and excited, that I was ready to burst onto the stage like Tasmanian Devil meets Winnie the Pooh’s Tigger. I told him, “A few minutes ago I was sitting down, before that I was on an airplane. Now I have to go
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